Banana Cherry Smoothie

Whip up this easy and tasty smoothie in a matter of minutes. If you choose to include the barley grass juice powder, it will provide an extra boost of vital nutrients and mineral salts.

Cherries are high in anthocyanins that bond to specific petrochemical troublemakers that store deep inside our livers. Cherries’ red color pigment acts as a degreaser, dispersing these sticky, gluey toxins and allowing them to gravitate out of the liver and into the gallbladder. The anthocyanins prevent the toxins from being reabsorbed back into the liver, and the rich fiber from the cherry fruit helps rush the poisons out of the small intestine and colon.

Banana Cherry Smoothie

Ingredients:

• 2 bananas, fresh or frozen
• 1 medjool date
• 1 cup frozen cherries
• 1 cup water or coconut water, to blend
• 1 tsp barley grass juice powder (optional)

Directions:

Combine the bananas, date, cherries, water, and barley grass juice powder (if using) in a high-speed blender and blend until smooth. Serve and enjoy!

Serves 1

Tips:

• If you’re using coconut water in this smoothie, make sure it doesn’t contain natural flavors and isn’t pink or red.
• Feel free to double this recipe if you are having the smoothie as a meal and want something heartier.

Find more delicious healing recipes, check out Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal Revised and Expanded Edition.

Categories: Fat Free, Grain Free, Nut and Seed Free, Raw, Breakfast, Drinks, Smoothies, Lunch, Dinner, Snacks, Fruit Snacks, Desserts, Fruit Desserts, Holiday, Valentine's Day, Cleanse Friendly, Morning Cleanse, 28 Day Cleanse, Kid Friendly

This item posted: 29-Apr-2021

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