Cherry Pie Compote

This quick and simple fruit compote tastes like cherry pie filling while supporting your health with nourishing ingredients. Have fun with presentation, serving this recipe in jars, teacups, or other special dishware that shows off the cherries' rich fortifying color. Perfect for picnics, cookouts, and any celebration!

Cherries are an amazing way to revitalize the liver; they’re the ultimate liver tonic, cleanser, and rejuvenator. cherries are one of the best endocrine-system-boosting foods, stimulating or suppressing the appetite as needed. If it’s weight loss you’re after, cherries are your new best friend. Cherries are a wonderful source of trace minerals such as zinc and iron. Cherries are rich in both macro and trace amino acids (including threonine, tryptophan, and lysine) that specifically work in tandem with the hormone melatonin to give your brain and body amazing stress relief.

Cherry Pie Compote

Ingredients:

• 3 cups (675 g; 1 ½ lbs) frozen or fresh pitted cherries
• 2 tbsps arrowroot powder
• 1 ½ tbsps lemon juice
• ½ tsp lemon zest
• ⅓ cup (80 ml) pure maple syrup
• ½ tsp cinnamon (optional)
• 1 tsp alcohol-free vanilla extract or ½ tsp vanilla powder

Directions:

Place all the ingredients in a medium-sized pot and stir until combined.

Place the pot on medium-high heat and cook, stirring often, for 10 to 15 minutes, until the cherries have softened and the sauce thickened.

Take off the heat and cool completely before pouring into jars or serving.

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Categories: Fat Free, Grain Free, Nut and Seed Free, Breakfast, Fruit, Snacks, Desserts, Pies, Pie Filling, Holiday, Fourth Of July, Valentine's Day, Celebrations, Kid Friendly 

This item posted: 03-Jul-2023

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