Fat-Free Strawberry Banana Bread

If you love banana bread but don’t want to consume the eggs, oil, butter, gluten, and refined sugar typically used to make it, then this fat-free banana strawberry bread recipe is for you. You won’t believe how delicious it is without including the ingredients that are problematic for anyone trying to heal from chronic illnesses, symptoms, and conditions. This delicious, sweet bread is perfect to make for friends and family.

Bananas have powerful antiviral and anti-inflammatory properties. They’re also a wonderful calcium and potassium source.

Berries have hidden compounds that stop excess adrenaline from causing damage to organs.

Strawberry Banana Bread

Ingredients:

• 3 medium-sized ripe bananas
• ⅓ cup pure maple syrup
• ¼ cup coconut sugar
• 1 tsp alcohol-free vanilla extract or vanilla powder
• ⅓ cup water
• 2 ½ cups gluten-free oat flour
• 1 tsp baking powder
• ½ tsp baking soda
• ¾ cup roughly chopped fresh or frozen and defrosted strawberries
• 2 fresh strawberries, thinly sliced, for topping (optional)

Directions:

Preheat your oven to 350°F (180°C). Line a loaf pan with baking paper and set aside.

In a large mixing bowl, add the bananas and mash until smooth. Some lumps are fine. Add the maple syrup, coconut sugar, alcohol-free vanilla extract or vanilla powder, and water to the bananas. Stir until well mixed.

Add gluten-free oat flour, baking powder, and baking soda to the wet ingredients, and mix until a smooth batter forms. Gently fold in roughly chopped strawberries into the batter.

Transfer the batter to the lined loaf pan. Arrange thinly sliced strawberries on top for decoration (if using). Bake in a preheated oven for 45 to 55 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean. Allow the strawberry banana bread to cool before slicing.

This banana bread is best served fresh but can be stored in an airtight container at room temperature for 1 to 2 days.

Serves 4-6

Get over 100 more delicious recipes and learn how to heal in the companion titles, Brain Saver and Brain Saver Protocols, Cleanses & Recipes.

Categories: Breads, Desserts, Holiday, Valentine's Day, Kid-Friendly, Baking

This item posted: 05-Feb-2024

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