Millet Banana Pancakes

These fat-free pancakes come out beautifully without any need for oil, butter, eggs, or milk, making them a far better choice for anyone on the healing path. They’re also excellent to make for your children or loved ones no matter what their diet! Enjoy them with the sweet berry syrup for a satisfying pancake meal when the mood strikes.

This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).

Millet Banana Pancakes

Ingredients:

• 1 cup millet flour
• 1 ½ tsps aluminum-free baking powder
• 1 banana, mashed
• ⅓ cup unsweetened almond, coconut milk, or water, more if needed
• 2 tbsps pure maple syrup, plus more to serve
• ½ tsp freshly squeezed lemon juice
• 1 tsp alcohol-free vanilla extract or ½ tsp pure vanilla powder
• ½ tsp cinnamon
• Sliced bananas, to serve
• Raw honey or pure maple syrup, to serve (optional)

Directions:

Combine the millet flour, baking powder, mashed banana, almond or coconut milk or water, pure maple syrup, lemon juice, vanilla, and cinnamon in a blender. Blend until smooth. Let stand for 5 minutes.

Preheat a large ceramic nonstick frying pan over medium-low heat. Scoop ¼ cup of the batter and cook for 2 to 3 minutes on one side until bubbles form on the surface; then flip and cook for a further 30 seconds. Remove from the heat and repeat with the remaining batter.

Serve the pancakes immediately topped with fresh banana slices and a drizzle of pure maple syrup or raw honey (if using).

Serves 1-2

Get over 100 more delicious, healing recipes in Brain Saver Protocols, Cleanses & Recipes. You can order both Brain Saver and Brain Saver Protocols, Cleanses & Recipes on sale now.

Categories: Breakfast, Pancakes, Dessert, Kid Friendly

This item posted: 12-Feb-2024

< Back to Essentials