Spinach Potato Nests

These potato nests provide a fun, innovative, and truly delicious way to get some of the most powerfully healing foods available into your diet. The combination of fresh, juicy, and creamy spinach salad with the hot potato nests makes for a wonderful blend of flavors, textures, and temperatures. This recipe would be fantastic to serve at family gatherings and parties and the recipe can easily be varied to create a number of different salad fillings to please all members of your family, including children. 

Frequently labeled as a “white” food that’s devoid of nutrition, potatoes are actually one of the most powerful anti-viral foods. High in lysine, they also contain tyrosine, a chemical needed to produce thyroid hormones. Potatoes will be your allies if you’re looking to fight any chronic illness—to fend off liver disease, strengthen your kidneys, soothe your nerves and digestive tract, and reverse Crohn’s, colitis, IBS, or peptic ulcers. In addition to being antiviral, they’re antifungal and antibacterial, with nutritional cofactors and coenzymes plus bioactive compounds to keep you healthy and assist you with stress. Further, potatoes are brain food that helps keep you grounded and centered.

Spinach creates an alkaline environment in the body and provides highly absorbable micronutrients to the nervous system. Spinach binds onto and removes the jelly-like viral waste matter in the liver that can contribute to mystery weight gain and mystery heart flutters. It’s also specially good at rejuvenating skin and turning around conditions such as eczema and psoriasis.

Cilantro is a miracle worker for EBV and other viruses. It is critical for binding onto the toxic heavy metals such as mercury and lead that feed the virus. It also binds onto the EBV neurotoxins that, when loose in your system, can cause tingles and numbness, aches and pains, inflammation, depression, and anxiety.

Tomatoes contain their own variety of vitamin C that’s bioavailable to the lymphatic system and liver, supports the immune system to keep it strong against EBV, and prohibits viruses from traveling through the body with ease. When growing, tomatoes absorb and collect the moonlight’s frequency at night. This means that when consumed, tomatoes strengthen the thyroid’s radio-like frequencies, helping to create balance and homeostasis with all of the body’s organs and glands.

Potato Nests with Spinach Salad Recipe

Ingredients:

For the nests:

• 1.5 lb large russet potatoes
• 1 tbsp cassava flour
• 1/2 tsp salt 
• 1/2 tsp freshly ground black pepper

Salad:

• 1 cup baby spinach, tightly packed, finely chopped
• 2/3 cup cherry tomatoes, halved
• 1/2 ripe avocado, diced
• 1/4 cup cilantro, finely chopped
• 1 tbsp lemon juice
• Salt and pepper, to taste

Directions:

This item posted: 19-Jun-2018

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