The best time to drink celery juice is in the morning on an empty stomach before you consume anything else other than water or lemon water (wait at least fifteen minutes after the lemon before having your celery juice. Celery juice is a medicinal, not a caloric drink, so you’ll still need breakfast afterward to power you through the morning. Simply wait at least fifteen minutes after drinking your celery juice before consuming anything else.
If you’re unable to consume your celery juice first thing in the morning before food, then the second-best option is to drink it fifteen to thirty minutes before or after eating something anytime during the day. If you’re having thirty-two ounces a day, you may wish to have it in two sixteen-ounce servings. You can drink the first in the morning on an empty stomach before eating and the second in the late afternoon or early evening, at least fifteen to thirty minutes before eating your next meal.
Excerpts from Celery Juice by Anthony William, Chapter 19. Read the full explanation and get your copy today at Amazon, Barnes & Noble, Books-A-Million, The Book Depository, and anywhere books are sold.
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