Medical Medium Healing Essentials

Bell’s palsy is a relatively common condition that can show up in a myriad of ways. The face may droop in the eye, nose, or mouth area. It may droop on one side or on both sides. It can last only temporarily or for many years. At times it is very painful; other times there is no feeling at all. Sometimes Bell’s palsy affects more than just the face leaving doctors baffled. Oftentimes, when this happ...

Sometimes it can feel challenging to stick to healthier ways of eating when all around you, others seem to indulge in less-than-productive foods. With this antiviral, mineral-rich broth—a cornerstone of the Thyroid Cleanse featured in my book Thyroid Healing—you can give yourself a nourishing, comforting boost any time. If you’d like, keep a mug of it by your side all day, refilling as you desire. T...

Was there ever a time in your life when you needed something and someone helped you in some way or gave you advice? I imagine you were grateful for their support. It could have made a real difference to you, or even been life-changing. You might not have even noticed how much so at first. But as life continued on, you might have become aware of more and more ways that bit of information or support t...

There’s something so delightful about starting the day with a simple bowl of hearty goodness that’s specifically geared to help you heal. This flavor-packed Apple Porridge skips the grains for a delicious bowl of fruit-based satisfaction. This recipe comes straight out of my book Thyroid Healing.  Apples are anti-inflammatory for the thyroid because they starve the pathogen that causes thyroid ...

We all go through different types of challenges and struggles in our lives, and not just with our health. You may have experienced hardships and trials in your relationships or jobs or struggled to cope with the demands of your daily life. Each experience would have affected you in a different way. You may have felt hurt, betrayed, angry, upset, stressed, unsafe, wounded, unloved, or devastated by t...

Every parent wants their child to be healthy and thriving. Not only do we want our children to be healthy while they are under our roof, but we also want to set them up with the best possible health from a young age so they can avoid or minimize chronic illnesses as adults. In the following article, I will outline some rudimentary practices that are beneficial for children of all ages. Immune Syste...

There are so many things out of our control when it comes to getting pregnant, having a healthy pregnancy and the health of our babies. Medical science and research don't have all the answers. Some women are told they can never get pregnant, then they do. These are miracles given to us by the divine and Angelic forces, who are always working with mothers and babies to support their health and develo...

Healing doesn’t mean that you can’t enjoy a sweet treat when you need one! The Raspberry Thumbprint Cookies I am sharing with you today are delicious and have none of the harmful ingredients often found in some store-bought kinds. The bright pop of raspberry jam nestled in a rich, nutty dough makes these gorgeous cookies a wonderful treat for yourself, to share with friends or family, or pack into y...

Parkinson’s is an illness that is a complete mystery to medical communities. The real cause is still unknown and even the definition of the disease itself continues to change as more and more people come to their doctors with new unexplained symptoms. What is commonly thought of as Parkinson’s could really be called “unknown mystery symptoms” as there is so little understanding of what’s really behi...

If you or a loved one have been prescribed thyroid medication, I’m sure you hoped that it would bring you relief and recovery from the symptoms you might have been experiencing—symptoms like weight gain, hot flashes, night sweats, dry skin, fatigue, loss of libido, constipation, heart palpitations, insomnia, brain fog, aches and pains, vertigo, depression, anxiety, weight loss, or any of...

While conditions such as kidney disease, kidney stones, and kidney failure have names, for the most part kidney disease and other kidney health problems are a mystery to medical communities. Researchers are not yet aware of the true cause of kidney related illnesses. The following article demonstrates what is really behind various kidney issues and the steps to begin healing. The Mystery of Kidney D...

Have you ever thought about what your thyroid does for you? Medical science and research and alternative health communities all believe that the thyroid exists purely to manage metabolism and control hormones in the body. They also believe that the thyroid is responsible for producing just two hormones—thyroxine (T4) and triiodothyronine (T3), and managing two thyroid related hormones—th...

Multiple Sclerosis (MS)—a label mired in confusion and mystery—can be an earth-shattering diagnosis. MS sufferers experience a range of painful symptoms that can completely alter their lives. Fortunately, this condition is not an incurable disease in which your immune system is attacking sections of the nerve sheath, as many well-intentioned experts believe. The truth is that aggressive viruses and ...

Have you ever been to an allergist or taken an allergy test? Perhaps you’ve been told you’re allergic to certain fruits or vegetables, like celery or apples, but you’ve never noticed any reactions. Or perhaps you haven’t been told you’re allergic to a particular fruit or vegetable, but after you eat it, you experience symptoms like bloating, stomachache, headache, fatig...

Though it could technically be grouped with the other aromatic herbs, parsley is in a class of its own because of its skill at alkalizing all the body systems. You’ve no doubt heard of the concept of body acidity and alkalinity—that when the body becomes acidic, disease can occur. Well, wherever parsley is sold, it should come with a sign that says, “Fights acidosis more than anyth...

Have you been diagnosed with a parasite? If so, you are one of the many people who have encountered the rapidly growing trend of blaming long-standing health problems on parasites. In this article I begin to break apart these inaccurate, yet deep-rooted ideas that are quickly spreading and negatively impacting those who receive this misdiagnosis. The parasite diagnosis is a trend that is quickly ove...

Peaches are a wonderfully hydrating and mineral rich fruit that are easy to digest and rich in beta-carotene, vitamin C, iron, calcium, magnesium, zinc, and bioflavonoids. They have powerful anti-inflammatory properties and are especially beneficial for sinus issues, arthritis, high blood pressure, IBS, constipation, eczema, psoriasis, rosacea, acne, nervous system issues, migraines, eye sight issue...

Mangos are one of the most popular and nutritionally rich fruits in the world and are often referred to as “The King of the Fruits”. Mangos are an amazing source of vitamins A, C, E, and B-complex as well as health promoting flavonoids such as beta-carotene and alpha-carotene. Mangos are a powerful anti-cancer food and are specifically known to help prevent lung, breast, colon, prostate, blood, and ...

Inflammation is a term you’ve probably heard a lot. “You’re inflamed,” a practitioner might say when you share you have joint pain, a rash, or strange pains. Or, “There’s inflammation in there,” a doctor may remark after reviewing MRI results. But inflammation is really a “lazy term” because inflammation only results from a deeper problem. Inflam...

It’s easy to get swept up in the belief that the ultimate healing food is hiding somewhere in the tropical wilds. We read about researchers who scour the jungle for miracle roots and berries, and we see exotic dried fruits for sale at the grocery store with packages proclaiming them “superfoods.” Maybe one day, we tell ourselves, a true miracle food will be discovered out there in ...

Small Intestinal Bacterial Overgrowth (SIBO) is a widespread issue that has become a popular diagnosis recently. This article highlights the underlying cause of SIBO and reveals manageable steps you can take to heal. The True Underlying Cause  If you receive a SIBO diagnosis, your doctor is likely to suggest taking an antibiotic. Unfortunately, in many cases any antibiotic you use will only off...

While pistachio might not be your first thought when it comes to making a raw pie crust, you will not be able to get enough of this amazing pie once you try it. This pie is sweet and tangy and nutty and rich. The strawberries and pistachio are accented by the flavors of lemon zest and basil that will keep you coming back for more! Strawberries are a sweet, delicious fruit that are also a nutritional...

If you feel out of touch with miracles, then reacquaint yourself with honey. Unprocessed honey in its raw, living form is nothing less than a miracle from God and the earth. Honey has saved human life during drastic times of starvation, and it will become critical again in the future as a food for our survival. You don’t need to be in dire circumstances to benefit from honey, though. Take a moment t...

Do you suffer with cystic acne? If so, you’ve probably tried a number of topical ointments, creams, scrubs, and other products to try and clear it. Unfortunately, many of us live in cultures that place a great deal of importance on appearance, making acne even more challenging. It’s often considered normal to be plagued by pimples as a teenager, but many people continue to battle this s...

Historically, people who lived in northern climates became extremely deficient in vitamin C, magnesium, and potassium during the winter. That’s because all they had to eat after a certain point in the year were dairy, eggs, grains, and some meat—with a paltry amount of vegetables remaining and even less fruit. Before truck deliveries of produce became a mainstay of modern life, townspeop...

Was there ever a time, maybe in your childhood, when you got in trouble for someone else’s mischief—when you were judged as guilty by association? Then you understand the plight of the potato. Potatoes have gotten a bad rap for far too long. As victims of the war on foods mistakenly categorized as “disease-producing,” potatoes have been blamed for ills they never caused. Pota...

In this article I'll share the real reasons behind skin blemishes, damaged hair, and brittle nails so you can heal your body from the inside out. Not only will you come away with better skin, shinier hair, and stronger nails, but you'll also experience better health and wellness overall. Skin People often turn to lotions and tonics to treat skin issues like wrinkles, blemishes, or under-eye circles,...

We tend to forget about vitamin C unless we’re trying to fight off a cold. Even though we’ve read in the history books about sailors who used to contract scurvy on long voyages without fresh fruit—so we’re familiar with the concept of vitamin C deficiency—it drifts off to the parts of our minds where we store information about DDT, mercury, and other dangers we think ar...

Like humans, our pets can encounter a number of health issues throughout their lives. Whether your pet is dealing with a neurological condition, cancer, a thyroid problem, bad breath, or anything else, there are steps you can take to support them and improve their health. Creating Support There are a number of health issues you have to watch out for as a pet owner. Working with a compassionate, unde...

Radishes are a standout cruciferous vegetable that deserves its own time in the limelight. If the term “food as medicine” applies to anything, it applies to radishes. And what makes radishes unique from other crucifers is that they have two components, defined by different characteristics. To begin with, there is the root of the radish plant—what we think of as the radish itself. Overall, radishes a...

My heart goes out to anyone who suffers from severe Obsessive Compulsive Disorder—this condition can feel like a brutal and lonely battle. It’s often challenging for someone who doesn’t struggle with OCD to make sense of it. In this article, I’ll explain the underlying causes. The truth can help combat negative stigma and give people who are suffering the answers they need to heal. All Shapes & Size...

Just like the vegetables they would become if they grew to full size, sprouts and microgreens are packed with nutrients like vitamin A, B vitamins, minerals, trace minerals, disease-reversing compounds, and other phytochemicals. When we eat greens in this early phase of life, though, the digestion process is a fraction of what it would otherwise be to assimilate their powers. The most important role...

In this world, we live by reaction. We start the day with certain goals, and before we know it we get a phone call about a minor emergency, or an appliance breaks, or a client calls with an urgent request. Suddenly we’re in crisis mode—and we may not be able to leave this state for the rest of the day, because the moment one issue is resolved, a new one takes its place. All day long, eve...

Melons are so critical to the healing process that when someone is struggling with a health condition and can’t get better, the outcome may very well hinge on whether or not melon is part of her or his diet. Watermelon, honeydew, cantaloupe, crenshaw, canary, Santa Claus, galia, charentais, casaba—they are all keys to the palace of health. Ask yourself how many melons you’ve consum...

Amyotrophic lateral sclerosis (ALS), which is also known as Lou Gehrig’s and motor neuron disease, is one of the most misunderstood mystery illnesses today. There is misinformation being spread about ALS and many incorrect diagnoses of this illness that are resulting in devastating consequences. If you or a loved one suffers with ALS, it’s important that you know there is hope. Healing is possible o...

Lemon balm, also known as Melissa because of its botanical name Melissa officinalis, is an essential herb for calming the nerves—in particular, those involved with digestion. Many people suffer from various sensitivities in the gut, with complicated and confusing misdiagnoses involved. What’s often behind these problems are nerve endings that have become hypersensitive around the digesti...

While apples are the stuff of legend, their close relatives, pears, are considered ho-hum. People often associate pears with their bland canned form, or with rare caramelized desserts; beyond that, pears don’t factor into most people’s daily thoughts. In the back of our minds, we know they exist, and that’s about it. Same with the pancreas: We’re aware that we each have this ...

Never underestimate the power of an apple. This fruit’s anti-inflammatory properties make it a top pick when you’re faced with practically any illness. Encephalitis (brain inflammation), IBS (intestinal inflammation), and viral infection (which can result in nerve inflammation) are just a few conditions in which apples can play the critical nutritional role of calming your system by redu...

Throughout history, people have been searching for the fountain of youth. Far and wide they’ve traveled, seeking that magical spring flowing from the ground that will preserve good health. This source of youth is no myth, and it does come from the earth . . . it just happens to be readily available at the grocery store, too. That anti-aging wonder is asparagus. When were you at your strongest?...

You may have heard about different ways our environment is polluted, but you may be surprised to find out about some of the specific poisons in our environments that can hinder us from overcoming symptoms and conditions and slow down our healing process. This article will show you how to protect yourself against these destructive forces. Know that there is much you can do to heal, no matter how many...