Medical Medium Healing Essentials

This Lemon Ginger Honey Water is refreshing and hydrating. It’s the perfect drink to begin your day with (try it 30 minutes or more before or after celery juice), for an afternoon pick me up, or to sip on over the day. When you drink this healing tonic when you first wake up, it will help your liver flush out toxins it’s collected for release throughout the night while giving your liver and body the...

This sorbet can be made year-round with frozen peaches from the store or peaches you froze at the height of summer yourself. The sweetness of the peaches goes perfectly with the zing of ginger and the brightness of Meyer lemon juice. If Meyer lemons aren’t available, substitute regular lemon juice and adjust the honey until the desired sweetness is reached. Peaches: The skin of peaches has a quality...

Love the soothing effects of chamomile tea? Try this fun twist on regular chamomile with the addition of fresh ginger and turmeric, which offers even greater soothing and anti-inflammatory benefits than chamomile alone. Enjoy this tea anytime you feel stressed or in need of calming comfort. Chamomile tea is beneficial for insomnia, sleep disturbances, racing mind, high anxiety and stress. Chamomile ...

This recipe combines two of my favorite healing foods–lemon bam and wild blueberries. Both of these foods offer a powerhouse of healing benefits that are helpful for everyone. They also taste delicious when paired together in this recipe! Make plenty of this recipe and store it in the fridge as you’ll likely find yourself gong back for more and more! Lemon balm: Kills viruses, bacteria, and other pa...

This delicious and warming Hibiscus Apple Tea is reminiscent of hot apple cider but with the added healing benefits and delicious flavor of hibiscus. This tea is fantastic as is or try mixing it up by adding a bag of raspberry leaf tea or ginger tea. No matter how you enjoy it, this tea will offer your body and soul comfort and healing benefits.  Hibiscus: The unique anthocyanin compound that g...

These Lemon Coconut Macaroons are melt-in-your-mouth delicious! The burst of flavor from the lemon zest is a refreshing addition that makes this recipe extra special. You could also try this recipe with lime zest for a different twist. These macaroons are perfect to share with family or friends, include in lunchboxes, or for an after dinner treat.  Coconut is very helpful in lowering viral and ...

Sometimes simple is all you need—or have time for. When you’re running out the door or too busy to follow a recipe, you don’t need to sacrifice nutrition or flavor for convenience. Instead, pull together these quick and easy food combinations specifically geared to support your healing process. Better yet, prep a few of these pairs ahead so that when time is of the essence, all you...

In this video, Todd and Sharon Selby share how they have almost completely healed the eczema and psoriasis that was all over Todd’s body using Medical Medium information. After trying everything they could––from steroids to doctors to cleanses––and finding nothing worked, Sharon found Medical Medium and together they worked on healing Todd’s eczema with Anthony Wi...

These days, the best recipes are the ones that can be customized to meet everyone’s needs. These curry noodles can be eaten raw or cooked, fat-free or with coconut milk added, and no matter how you choose to prepare it, this dish is easy and delicious. This is an ideal option if you are juggling the necessity of cooking for others. In Liver Rescue, I share how each of these ingredients can support y...

SIBO should be renamed “small intestinal streptococcal overgrowth,” because the truth is that Streptococcus is the leading type of bacterium that causes SIBO and in many cases the only type of bacterium involved. Better yet, overall diagnoses of strep should replace diagnoses of SIBO—the focus shouldn’t be limited to the small intestine. Strep overgrowth is not stationary. If...

For decades a grassroots global healing movement has been building: drinking 16 ounces of straight celery juice on an empty stomach every morning. Today, millions of people around the world are participating in this healing practice originated by #1 New York Times Bestselling Author Anthony William, Medical Medium, and experiencing the benefits for themselves. Why? Because celery juice, when cons...

This recipe will leave even the hungriest lunch eaters satisfied. Tender, baked falafel are wrapped in lettuce and loaded with a rainbow of vegetables, and then dunked into the complex flavors of the Mint Tahini Sauce. If mint doesn’t appeal to you, feel free to substitute any fresh herb that does, such as basil, cilantro, parsley, or tarragon. Onions: Very similar to garlic, onions have antimicrobi...

In this video Alice shares how she is 90% healed of the severe eczema she suffered with thanks to the information she learned and applied from the Medical Medium book series. Alice did both the Medical Medium 26-Day Healing Cleanse and the Liver Rescue 3:6:9 Cleanse from the Medical Medium books and now drinks celery juice and Chaga tea and eats lots of healing fruits like apples and papaya to keep ...

In this video, Dr. Susanna Alter shares how she used Medical Medium information to further her healing journey, including juicing celery, eating the Medical Medium Heavy Metal Detox foods, and bringing in more healing fruits,. Dr. Susanna has now healed heal her chronic joint pain, ISBO, leaky gut, anxiety, fatigue and more. And as she shares, she has experienced the added benefits of increased immu...

This delicious roasted whole cauliflower recipe couldn’t be easier to make! In a matter of minutes you will have your cauliflower roasting away in the marinade, which gives you time to throw together a simple salad to pair it with, if you wish. You can serve this cauliflower whole, or cut it into cauliflower “steak” slices, or section it any way you’d like. Cauliflower is a nutrient rich vegetable t...

There are a lot of types of fasts being promoted right now, like water fasting, dry fasting, juice fasting, intermittent fasting and more. But with so many different beliefs and theories being promoted, there’s also a lot of confusion. When fasting is done right, it can be a very helpful healing tool, but so often the way it’s done prevents true healing. So I want to offer some guidance...

When a pathogen such as Epstein-Barr virus is residing in your liver and feeding off of different toxins such as the heavy metals copper and mercury, disruptive skin conditions can appear. Different pathogens—and even different strains of the same pathogen—have different appetites for different toxins. Depending on which combination is present in your liver, you’ll get a different ...

Refreshing, sweet, and incredibly delicious, this tropical mojito-inspired smoothie is sure to please! The combination of mango, barley grass juice powder, lime juice and the other ingredients makes for a liver-loving and cleansing smoothie that will also nourish your adrenals and give you energy. Enjoy this smoothie for breakfast, as a light lunch, or for an easy snack between meals. Barley grass ...

This delicious sweet potato pizza crust is a wonderful vehicle for any of your favorite pizza toppings, such as olives, onion, fresh herbs, arugula, and an assortment of fresh vegetables. Not only that, but the sweet potatoes in the crust also offer their own healing benefits. Sweet potatoes are an important glucose and glycogen storage food for the liver. All sweet potatoes and yams are beneficial,...

Watch Shandel talk about how she is healing acne and eczema with celery juice and other Medical Medium information. Celery juice’s undiscovered sodium cluster salts act as an antiseptic and expose and destroy streptococcus bacteria, which is the true, undiscovered cause of acne. Celery juice also helps detoxify and strengthen the liver so strep doesn't find it to be such a happy place for it to nest...

There’s nothing quite like a classic oatmeal raisin cookie–except maybe knowing it’s made only of clean ingredients! This recipe produces delicious cookies that will fill your kitchen with heavenly scent while baking. These cookies make a great addition to children’s lunchboxes or simply to have on hand when the craving strikes. Raisins can easily be ignored or forgotten, but they actually offer won...

Acne is caused by streptococcus bacteria that has strengthened over time from antibiotics, which you may have taken at some point in your life or been exposed to unknowingly through food and water supply. Streptococcus nests into the liver and when the liver and lymphatic system weaken, strep can travel and reach the skin. Sebum oil is produced to try to stop the strep from causing harm to your ski...

Olives, tomato and herbs are encased in crispy potato pockets in this delicious recipe, giving you flavors of the Mediterranean in a perfect little parcel. Make these Tomato & Olive Pockets for family, friends, children, or simply make them to enjoy all for yourself! They are jam packed with healing ingredients and can be enjoyed right after making or prepare them in advance and freeze them so they ...

These mouthwatering Wild Blueberry Waffles are the perfect treat. Serve them up as a weekend breakfast for your children or tuck into them for an afternoon snack or even a fun dinner! Whenever you enjoy them, they’ll be sure to please. The star ingredient in this recipe is the wild blueberries. Wild blueberries contain dozens of undiscovered antioxidants, including anthocyanin varieties. There’s not...

Rob shares how he lost 125 pounds and Shannon how she lost 80 pounds by implementing the healing information shared in the Medical Medium book series by #1 New York Times bestselling author Anthony William. Shannon also saw her chronic illnesses improve and disappear, including skin issues, migraines, daily pain, blood sugar issues, and constant digestive issues. Once unable to work and function wit...

L-lysine is a foundational amino acid that is most commonly known as being a building block of protein and as a helpful supplement for preventing and addressing cold sores. But L-lysine offers much more than this. Powerful Weapon Against Viruses L-lysine doesn’t just fight the Herpes Simplex virus that causes cold sores. It hinders and stops all herpetic family viruses, which is critical bec...

A creamy bowl of ice cream with medicinal benefits? That’s right. This delicious Chaga Ice Cream is made with a base of bananas and a dash of almond or coconut milk to make it creamy. With the addition of Chaga mushroom powder and warming spices of cinnamon and optional cardamom, you have a delicious and deeply healing ice cream you can enjoy for a meal, snack or dessert! Chaga mushroom strengthens ...

Spirulina is often deemed the most nutritionally complete of all foods and has countless uses as a supplement for maintaining good health and preventing diseases. This is because it contains a plentiful supply of many important nutrients and antioxidants, including protein, complex carbohydrates, iron, and vitamins A and K, as well as B complex. It’s also rich in chlorophyll, fatty and nucleic...

Nearly everyone is deficient in vitamin B12 today. Even if you get a blood test that shows your vitamin B12 levels are normal, that doesn’t mean it’s usable B12 that’s absorbing where it needs to in your body. Your central nervous system, liver, or other organs may still be severely deficient, and a deficiency of the right kind of B12, which is B12 that’s a combination of bot...

These vibrant energy balls are bursting with nutrients, color and flavor, and they only take a few minutes to make. The wild blueberry powder is the star ingredient giving these energy balls their rich purple hue and elevating their nutrient value and healing properties. Try making a batch of these and storing them in the freezer so you can snack on one anytime you’d like or pop them into lunchboxes...

Looking for a sweet treat? It’s hard to beat this delicious, moist, flavor-packed Wild Blueberry Banana Bread. It’s perfect for an afternoon snack with a cup of your favorite herbal tea, or enjoy it after dinner for dessert. This recipe is not only gluten-free and dairy free; it’s also low in fat, especially if you skip the optional walnuts on top. You can make enough to freeze leftovers that you ca...

Katerina shares how she has lost 80 pounds with the healing information shared by Anthony William, the Medical Medium, in his bestselling books. Katerina has also been healing from Epstein-Barr virus, Lyme disease, adrenal fatigue, polycystic ovarian syndrome, and more. Katerina has used celery juice, the Medical Medium Heavy Metal Detox Smoothie and healing plant foods to lose the weight and recove...

Take a bite into these wonderfully aromatic cinnamon-coconut sugar coated cookies. Dairy-free and grain-free, they’re a fantastic healthier cookie option that are brimming with flavor. These cookies would make a great lunchbox addition for children, after school snack, or fun weekend treat to share with friends and family. Cinnamon is particularly good for helping diarrhea, nausea, vomiting, indiges...

Chemical and food sensitivities can make life incredibly difficult. All of a sudden you may find yourself reacting to one thing and then another, and another still—maybe the air freshener at the dentist’s office, or the cologne being sprayed at the department store or an ingredient in a meal you’ve always eaten without problems.  The irritation and symptoms can start to build: headaches and mig...

Love sweet potatoes? Here’s one more fun way to enjoy them! Whether you like to use tortillas to make wraps, tacos, pizzas, quesadillas, sandwiches, nachos or any other favorite meal, a good tortilla recipe is the foundation. In this recipe, sweet potato comes together along with cassava, chickpea, and arrowroot flour to make flexible, pretty, orange-hued tortillas that also taste great! Sweet potat...

These Veggie Lasagna Cupcakes are a fun, bite-sized way to enjoy a traditional family favourite. Made with roasted potato and zucchini to replace the wheat pasta and a delicious, creamy cashew cheese to replace the regular dairy cheese, these cupcakes are free of pathogen-feeding foods. This is a great recipe to make with your family or to serve up to guests at your next gathering. Zucchini is rich ...

Every single person today has a liver that needs proper care. Your liver plays a fundamental and critical role in your health and in what your health will look like in 20 years, even if you don’t suffer with any symptoms or illnesses right now or you’ve been told your liver is in good working order. There’s more to understand about your what’s really happening inside the live...

Ratatouille is the perfect healthy comfort food that nourishes the body, mind, and soul. The warm veggies bubbling in a rich savory sauce make it a wonderful meal that is enjoyed by family and friends alike. It pairs well with soup, salad, cauliflower rice, quinoa, or any veggie side dish. Ratatouille also freezes well which means you can cook in advance and have it on hand for any last minute dinne...

Grow up eating Macaroni & Cheese? In this recipe, this childhood classic is dished up without the dairy, gluten or fat it normally contains but plenty of flavor making it a great option while healing the liver. Dig into a comforting bowl of this creamy pasta anytime you want to take a step back in time or for a simple meal that will please the family.  Potatoes have gotten a bad rap for far too...

Lightly crispy, golden potatoes with a touch of rosemary and crushed garlic. Hungry, anyone? These wonderful smashed potatoes are easy to make and taste delicious. You can omit the olive oil if you wish for fat free smashed potatoes. Serve them with a big leafy green or chopped veggie salad like the Liver Rescue Salad recipe on the blog for a satisfying and tasty meal. Did you know that potatoes are...