Hello and welcome to the Medical Medium Healing Essentials articles. I'm so happy to have you here. Visit this page anytime for inspiration and valuable insights on fruits, vegetables, herbs, spices, recipes, and practices that will help you to heal and feel your best. Happy reading!
When we hear the words Micro-Dosing, a trending term, something happens in our mind: it draws a person in, it’s mysterious yet sounds scientific. The word “dose” holds power—it’s a word that has its own energetic force as if it’s alive. How is it alive? It’s an old word that the pharmaceutical world adopted, and the word is etched into generations of people. It’s instilled deep within the consciousn...
Read this postThis fun spin on traditional crust pizza means you get to enjoy the experience of waffles with the flavor of pizza! These waffles are made only out of potatoes, herbs, and spices, making them the perfect vehicle for your favorite healthy pizza toppings when you’re focused on healing. There’s no gluten, fats, or dairy in this recipe. Just top your crispy waffles with this simple and easy to make toma...
Read this postThese classic cookies get a fat-free make-over in this recipe so that you and your family can enjoy them even when you’re on a healing journey. The berry jam takes these cookies to another level and they are so fun to bake with kids! They are also the perfect sweet treat with a cup of tea at the end of a long day. Berries broadcast their health value with their deep purples, blues, and blacks, which...
Read this postCompassion is the understanding of suffering. It is the most important element in healing. There is no peace, joy, or hope until those who suffer are understood. Compassion is the soul of peace, joy, and hope; without it, they are empty. Compassion fills them with truth, honor, and purpose. Compassion is the soul of peace. It is the power, path, life, source, answer to, and creator of peace. We thin...
Read this postLight and refreshing, this side dish is a pleasing accompaniment to any meal. Fresh dill and parsley add a pop of flavor and brightness to this recipe. Broccoli is an all-purpose multivitamin for the body, plus it contains bioavailable trace minerals and other nutrients that enhance all body systems, including the entire immune system. Nature made broccoli in this way, with a balance that can’t be m...
Read this postThis gingerbread cake is the perfect treat for a healthy holiday season as it's gluten-free, dairy-free, egg-free, & fat-free! Packed with warming spices like ginger, cinnamon, nutmeg, and cloves, gingerbread cake is a well loved tradition that bring a lot of joy, warmth, and comfort to the holiday season. One of ginger’s special qualities is its ability to bring the body out of a reactive state by ...
Read this postThe avocado is the mother fruit. It is the closest food on the planet to breast milk, and has many nurturing qualities.Even though the skin of most avocados is inedible, it is loaded with hundreds of undiscovered phytochemical compounds, many of which are infused into an avocado’s flesh as it grows. Some of these phytochemicals are isothiocyanates, which are involved with the color of the yellow-gre...
Read this postRepost from @emily.masteryinlove Hello, friends. Guess what? Today I feel amazing. But yesterday I was in bed sick. So this is a quick testimonial for Medical Medium shock therapies for flu, cold, respiratory, any kind of bugs that you think you're coming down with and you think you're getting sick. Yesterday, that's exactly what happened to me. When I woke up, I was like, I don't feel good. This is...
Read this postStuffed with salsa, sautéed black beans, and bell peppers, and topped off with fresh cilantro and green onions, these tacos will hit the spot! The taco shells are made out of potatoes, making them the perfect healing substitute for conventional taco shells.This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books abo...
Read this postRepost from @renata__144The cold pack thing works so well for vagus and phrenic nerves issues on the chest. This part of my body is really sensitive so I was kind of nervous about doing it. I thought it might be too much but it was actually so soothing and it worked! I mean, it’s MM information, of course it worked. What I thought was going to be a whole day resting, now I’m going to be able to go o...
Read this postRepost from @diy.healGoing to the dentist when you have teeth problems is never fun. Today I had an oral assessment from a new dentist.I had a lot of bone loss in my mouth all over, some places worse than others, and had a lot of gum recession. There had been talks of gum grafts and bone grafts.Today they told me that my gums look really great. My teeth have been such an issue, so hearing that I wou...
Read this postThese Mini Frittatas are free of eggs and dairy—two foods that feed the pathogens behind so many chronic illnesses. Made with chickpea flour and colorful veggies, fruits, and herbs, these tasty bites are great to serve with a big salad for a meal or to include in lunch boxes as a snack.This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver....
Read this postRepost from @berrygroovygirlDay 2 of the @medicalmedium 3:6:9 Simplified Cleanse! Having an adrenal snack!My dinner on the @medicalmedium 3:6:9 Simplified Cleanse is freshly steamed potatoes with roasted garlic, lemon juice, chives and a hint of rosemary! Already had squash and up next is a spinach smoothie!@medicalmedium 3:6:9 Day 7! For dinner I am having a liver rescue salad with steamed potatoes...
Read this postRepost from @santarashealingAnthony, I am always blown away by your lives. NO ONE else is talking about the chronically ill & tools for recovery like you do. It’s such a breath of relief to know that I’m in the truth with this information from SOC. You can easily feel how pure, light filled & true this information is, in comparison to the contaminated misinformation out there that’s paid for, thumb ...
Read this postA classic holiday staple, this recipe has been adapted to accommodate all the healing warriors who would like to enjoy this festive dessert while on their healing journey. This pumpkin pie is fat-free, gluten-free, dairy-free, & egg-free, but loaded with flavor and all the nostalgia of holiday pasts. Pumpkin is packed with vitamins, antioxidants, and immune-boosting properties which makes it even mo...
Read this postThis sweet, moist pumpkin bread is totally fat-free, gluten-free, dairy-free, & egg-free. It is a comforting treat that you can feel good about any time of the year. Pumpkin also contains immune-boosting properties which can help the body stay strong and ward off common colds and flus that may be going around.Pumpkin Bread With CranberriesIngredients:1 cup pumpkin puree or 3 cups peeled, deseeded, a...
Read this postA festive holiday cookie that is fat-free, gluten-free, dairy-free and a total crowd pleaser. These crunchy sweet tart cookies are the perfect treat with a warm cup of tea or hot apple cider. Share with family or friends or enjoy them with a good book or movie all by yourself.Cranberry Oatmeal CookiesIngredients:1 ½ cups gluten-free rolled oats1 cup gluten-free oat flour2 tbsp coconut sugar½ tsp bak...
Read this postNothing better than apple pie! That is unless it’s a fat-free, gluten-free, dairy-free apple pie which means you can enjoy it whenever you want! The cinnamon apple filling with the maple crumble topping baking in your oven will fill your home with comforting nostalgic aromas that feel like a warm hug. Enjoy with a scoop of vanilla banana ice cream for the ultimate treat.Fat-Free Apple PieIngredients...
Read this postThese scrumptious cookies have the flavors of fall nestled into every soft, chewy bite. What makes them even more joyful is that they are gluten-free, dairy-free, egg-free, and fat-free. They are wonderful for holiday festivities and gatherings. Double the recipe if you want leftovers because they will be gobbled up quick!Pumpkin Cranberry CookiesIngredients:½ cup pumpkin puree¼ cup coconut sugar¼ c...
Read this postPomegranate juice is at its most beneficial when freshly juiced with a juicer and not store bought. When the inner core of the pomegranate seed is pulverized, powerful undiscovered phytochemical compounds are released into the juice that comes from the outer part of the seed, the jewel-like, juicy pulp called an aril. This combination brings pomegranate juice to a higher medicinal level.Nutrients ex...
Read this postThese amazingly delicious pumpkin donuts are a fat-free, gluten-free, dairy-free treat that you and your family can delight in! Pumpkin keeps the donuts fluffy and moist while the cinnamon sugar coating gives them a sweet cinnamon crunchy top. Perfect for making with kids or family anytime of the year. Cinnamon Sugar Pumpkin Donuts Ingredients: 1 cup pumpkin puree ½ cup coconut sugar ½ ...
Read this postDissolving Cyst With Pomegranates Repost from @healingtheroot_ I had a cyst come back on my wrist, and for the last couple weeks I’ve been bringing in pomegranate to help dissolve it. The results are incredible! 2 weeks apart these photos, look at the difference in size! Pomegranates help dissolve gallstones, kidney stones, nodules, calcifications, and small cysts. It goes to show yet again @medical...
Read this postMy Doctor Walked In The Room & Immediately Said, “Holy shit, you look amazing—what did you do? Repost from @pathofthehummingbird Today, I went to see my doctor for the first time since starting the @medicalmedium protocol. She walked in the room and immediately said “holy shit, you look amazing – what did you do?” I openly shared my journey and her response was “I’m so freakin’ proud of you for not ...
Read this postTried Everything Before Medical Medium Vs. Trying MM Early On Repost from @loveinhealing Of those who are doing Medical Medium information, how many of you feel like you tried everything out there before you found MM, and how many of you feel like you were just starting to get sick and you found MM? A personal observation that I've noticed in the community is that the people who have tried everythin...
Read this postThis Baked Mac and Cheese is a perfect choice for children or adults who want a hearty and fun meal, and yet it doesn’t include any cheese, cream, milk, gluten, oil, or refined sugar. It’s fat-free and can even be grain-free if you choose a pasta made without grains such as pea, lentil, or chickpea pasta. You may wish to pair this dish with a leafy green salad for a meal.Baked Mac & CheeseIngredient...
Read this postThe stunning color of this dressing is reason enough to make it. Reminiscent of classic French dressing but without the vinegar, oil, and other problematic ingredients, this dressing tastes fantastic over a simple salad. This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—...
Read this post7 Years On Medical Medium Info & 6 Years Cancer FreeRepost from @loveallwellnessAlmost 7 years now – juicing celery, applying a healthy diet & MM lifestyle. Cancer thriver, 6 years in the clear @medicalmedium
Read this postFructose Intolerant Problems Gone Since MM Repost from @cham3leons0ul I was diagnosed as fructose intolerant in 2015 and I cut out fruit from my diet because it was deemed as bad. Ever since starting Medical Medium, I’ve been eating so much fruit, and at the start it was a bit of a shift for my body, but now, no problems. I eat watermelon, mango, high fructose fruit and I don’t have any problems. If...
Read this postGetting Swole On MMRepost from @vasili_88Who says you can’t get swole on MM?Quick and easy way to get in more glucose, mineral salts and electrolytes into your healing routines! 5 bananas, 4 cups spinach, 16oz coconut water @medicalmediumThe blueprint is laid out for you guys, just need to follow it. Consistency, discipline & patience.No meatNo saltNo refined sugarsNo caffeineNo processed foodsCeler...
Read this postMM Protocols Clears Teen’s Acne Repost from @kandacesilvola If you have a teen that's dealing with acne, this information is life changing. One of my teens dealt with some really bad acne, like pretty bad acne. She stopped eating dairy, gluten and eggs and some other things like is detailed in this book and took a few of the supplements and her acne completely cleared up. All the redness was gone fr...
Read this postRepost from @nicoletanneberg Progress Updates: Since getting diagnosed with Hashimoto’s and taking the correct supplements my psoriasis is starting to go away! The first time since getting diagnosed when I was 17! @medicalmedium I’ve been drinking celery juice every morning for the last 10 weeks and I can’t believe how good my psoriasis looks! And my pigment is coming back! 14 weeks of celery juice ...
Read this postRepost from @carolgilpin The Delicious Heavy Metal Detox Smoothie That’s Freeing Women From Toxins I am honored to be part of this article to help spread the truth about heavy metals and the BEST way to detox brought to us by Anthony William @medicalmedium! I owe my healing to the grace of God and the information he brought to light through Anthony William! You need to check it out!
Read this postFor pancreas protection and stress assistance, we must turn to the pear. This neglected fruit helps rejuvenate this neglected and overtaxed gland, helping to alleviate pancreatitis and helping to prevent pancreatic cancer. Pears are amazing for aspects of digestion. They act as an antispasmodic; help to soothe the linings of the stomach and intestinal tract; feed beneficial bacteria; starve and kill...
Read this postArtichokes are one of the most abundant sources of nutrition, filled with phytochemicals such as lutein and isothiocyanates; vitamins such as A, E, and K; amino acids; and enzymes. They are B12-enhancing stars, wonderful for bringing balance to the gut. Artichokes are dense with minerals such as silica, which is one of the foundational minerals of our bodies that’s critical for our existence. Artich...
Read this postSkin Potion: Collagen Builder & Skin Support Skin Potion is a powerful supportive tool for the skin. Oxidative stress toxins can accumulate, and the foundation of the derma can weaken. In order for skin to truly have a chance to rejuvenate there needs to be nutrient rich immune supporting building blocks for the derma. Vitamin C is known for its immune system health benefits, and for good reason! Th...
Read this postThese simple and tasty sushi rolls are made with millet and fresh fillings, their flavor elevated by marinated ginger and wasabi. Enjoy these sushi rolls as part of a meal or for a snack. This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all ove...
Read this postRepost from @bex_stone_94Hello again.I haven’t posted in a long time on here but I had a huge moment of gratitude the other day that I want to share with those who follow me regarding health.The first two photos are of me today, off to host an event, founder of a new business venture, wearing makeup, with the most energy I’ve ever had in my life and the best mental health I’ve ever had too. I am sti...
Read this postI don’t like to “endorse” just anything or anymore. I say “no” to almost everyone who approach me to be an ambassador. But him, I just had to share this (and he did not ask me anything).Thank you @medicalmedium for following your bliss and helping so many people around the world!(After hearing two success healing stories in my entourage, and after a third person told me about your book, I went “ok, ...
Read this postThis simple smoothie is a quick and easy way to pack in plenty of leafy greens without having to chomp through a big salad. The banana or mango not only gives this smoothie its sweetness it also provides critical glucose to drive the nutrients from the greens to where they need to go in the body. Bananas are bonded to critical life-supporting trace minerals such as manganese, selenium, copper, boron...
Read this postRoot canals are often blamed for mystery symptoms and illnesses people are experiencing. In truth, it's often not the root canal, but viruses, bacteria, heavy metals, chemical exposure, radiation, herbicides, pesticides, fungicides, and many other toxic exposures that are the cause of chronic illness & mystery symptoms.Root canals do have their issues, but when a cavity is at an advanced stage you e...
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