Hello and welcome to the Medical Medium Healing Essentials articles. I'm so happy to have you here. Visit this page anytime for inspiration and valuable insights on fruits, vegetables, herbs, spices, recipes, and practices that will help you to heal and feel your best. Happy reading!
Maddie shares how she has lost 100 pounds with the healing information shared by Anthony William, the Medical Medium, in his bestselling books. Maddie has also seen improvement and healing with hypothyroidism, sleep issues, ADHD, mental health issues, and more. Most of the time weight gain is really about the liver. While two other factors, the thyroid and the adrenals, can often be involved, it&rs...
Read this postThese two salad options are brimming with healing properties for your liver. They’re great for when you want a lighter meal, and they’re also perfect additions to a cooked meal such as the steamed vegetables from the Liver Rescue 3:6:9. You can customize each salad with any of the liver-healing foods from Liver Rescue so that you never get bored. If you try the fat-free Orange “Vinaigrette” Dressing...
Read this post1. Critical for chronic acid reflux Acid reflux means 3 things are happening: low hydrochloric acid production, unproductive bacteria such as strep and e. Coli & a weakened liver. Celery juice helps improve these. 2. Fights autoimmune disease Pathogens are the true cause of the inflammation that’s mistakenly considered autoimmune. Celery juice’s undiscovered sodium cluster salts can break down & ...
Read this postThe Liver Rescue Smoothie is a key recipe in Liver Rescue because it offers such powerful healing support for the liver, which makes it helpful for every kind of chronic illness and symptom. It’s also a central recipe in the Liver Rescue 3:6:9 Cleanse included in Liver Rescue. The first smoothie option below is a fast, simple, antioxidant-rich tonic to add to your life for deep liver he...
Read this postThis dish can be made with either raw or cooked cauliflower rice. While it may seem intimidating to think of making your own sushi rolls, it’s surprisingly easy. They don’t have to look perfect in order to taste great! The options for filling your sushi rolls are endless. Try incorporating fresh herbs like mint, basil, and cilantro for a fresh twist, or branch out into other liver-healing vegetables...
Read this postYour body has such an incredible power to heal—it just needs your assistance to make that possible. The Medical Medium 28-Day Cleanse I shared in my book Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal is a potent way to use food to support and begin healing your entire body, including the immune system, endocrine system, digestive system, cardiovascular syst...
Read this post1. Lowers Inflammation Celery juice starves the unproductive bacteria and viruses that are behind inflammation. 2. Supports Weight Loss Celery juice helps to clean up and detoxify the liver and a sluggish, toxic liver is behind mystery weight gain. 3. Aids Digestion Celery juice restores hydrochloric acid levels in the stomach for better long-term digestion. 4. Reduces Bloating Celery juice ...
Read this postAcne is caused by streptococcus bacteria that has strengthened over time from antibiotics, which you may have taken at some point in your life or been exposed to unknowingly through food and water supply. Streptococcus nests into the liver and when the liver and lymphatic system weaken, strep can travel and reach the skin. Sebum oil is produced to try to stop the strep from causing harm to your skin...
Read this postPlain, fresh celery juice is one of the most powerful healing juices available to us. This clean, green drink is the very best way to start your day. Make this juice a part of your daily routine, and soon you won’t want to go a day without it! Ingredients: 1 bunch of celery Directions: Rinse the celery and run it through a juicer. Drink immediately for best results. Alternatively, you can...
Read this postThis dairy-free, fat-free soup is like a hug inside a bowl. It’s creamy, warm, and comforting. The nourishing rich flavor of kabocha squash blends beautifully with the warmth of garlic, onions, and curry. This is a great one to make ahead and freeze so that you have an instant satisfying option on hand whenever you need it. Winter squash (including kabocha, acorn, delicata, and butternut): Loaded wi...
Read this postHear how Andrew healed his eczema with celery juice and Medical Medium information. Eczema and psoriasis are commonly believed to be genetic and/or autoimmune disorders, or simply an allergic reaction. But these skin conditions, along with others like rosacea, vitiligo and more, are none of these. Eczema and psoriasis are not genetic, nor are the autoimmune conditions where the body is attack...
Read this postThese healthy, low-fat vibrant Veggie Spring Rolls are fun to make and even better to eat! You can stick to the recipe exactly or experiment with other combinations of fruits, herbs and vegetables you love. You could even get your family or friends involved and make and enjoy these together. We hope you love them! In this recipe, the cucumbers are allies to the liver due to their ability to hydrate ...
Read this postBring in the New Year with this lightly fizzy, refreshing Champagne Mocktail. The coconut water and lime juice not only gives this drink great flavor, but also offers critical hydration, glucose and minerals. Add the pomegranate seeds for a festive touch or skip them altogether. Coconut water has the ability to hydrate the body on a deep, cellular level making it an essential beverage for athl...
Read this postThese sweet and gooey Banana Cinnamon Rolls taste like a truly decadent treat. But the best part is that they don’t contain any gluten, dairy, refined sugar, or other problematic ingredients so you can enjoy them in abundance knowing they are truly good for you! You can make this recipe in an oven or dehydrator. Either way, they’ll be delicious! The fructose in banana is the liver’s favorite s...
Read this postThere’s nothing like a creamy, delicious dip with a bright platter of veggies to provide a feast for the eyes and taste buds. This dairy-free queso dip is sure to please the crowds at your next party, or serve it up for an afterschool or work snack, or at your next family movie night. No matter when you choose to enjoy it, it’s sure to be a hit so you may want to double or quadruple the recipe! Pota...
Read this postWondering how to make celery juice, why it's helpful, how long it will take you to feel its benefits, and if babies and pregnant women can drink celery juice? Or are you curious about the sodium content of celery juice or whether it contains nitrates or oxalates? Or maybe you'd like to add other ingredients to your celery juice but don't know if that is recommended? I want you to get the healing b...
Read this postThere are so many ways to make pancakes taste delicious, but these Apple Pie Pancakes might just become your favorite yet. Spiced apples piled high on a stack of perfect pancakes, all topped off with a drizzle of pure maple syrup—it doesn’t get much better! These pancakes are a perfect holiday themed treat or a great weekend breakfast or lunch for the whole family. They are free of eggs, dairy, and ...
Read this postGet into the holiday spirit with these festive Candy Cane Kisses. While most candy comes with added chemicals, preservatives, colors, and other troublesome ingredients, these beautiful Candy Cane Kisses provide a cleaner option you can make at home. Get your children, family or friends involved and make these Kisses for serving at holiday events or simply to have a healthier option available in the ...
Read this postIf you grew up loving Rice Crispy Treats, this recipe is bound to ignite some fond nostalgia. But with this gluten-free, dairy-free recipe, you can know the ingredients are as clean as it gets for a Rice Crispy Treat, without sacrificing any flavor. The combination of sweet raw honey with creamy cashew butter makes a truly delicious coating for the puffed rice. You may find these go very fast! Raw h...
Read this postMillions of Americans are struggling with weight gain and yet what’s really behind this pervasive issue is still unknown in conventional medical and alternative health communities. Almost exclusively, you’ll hear weight gain blamed on slow metabolism, overeating, too many carbohydrates, or a lack of exercise. These are common theories but they’re just that: theories. They aren&rsqu...
Read this postNothing quite hits the spot and soothes the soul like a warm drink on a cold day (or anytime of year!). Add in the incredible medicinal properties of Chaga mushroom and some special healing spices, and you have yourself a deeply therapeutic and delicious drink to enjoy. This recipe would be wonderful to serve to friends and family or to savor on a quiet morning or evening alone. Chaga is one o...
Read this postWatching your children suffer from various illnesses and symptoms is heartbreaking. What’s even more difficult is not getting the answers you need to help your child heal. There are many health conditions that infants and small children suffer with that remain a mystery to medical science and research, including acid reflux and conditions like jaundice and Pediatric Autoimmune Neuropsychiatric...
Read this postComing up with fun, easy ideas for families can feel hard sometimes, and that’s when you can turn to these caramel apple rings. They’re a perfect breakfast idea for kids and adults alike. Try setting out all the different toppings “build your own” style and let everyone decorate the caramel apple rings with their own favorite choices! In Liver Rescue, I share how each of these ingredients can suppor...
Read this postBrain fog is currently a mystery to medical science and research. Its true cause is not known and in many cases it is often misdiagnosed, leaving patients without the information they need to heal. Thankfully, you can now know what really causes brain fog in Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Iss...
Read this postThe classic combination of broccoli and cheese is a winner all on its own. Place it inside a crispy pocket made from potato and you’ve got a mouth watering new way of enjoying this common favorite. What makes this recipe really unique is that its made of truly healthy and healing ingredients. There’s no cheese, milk, gluten, or butter. It’s even fat free, which makes it an ideal snack or meal for an...
Read this postThese bite-sized blueberry morsels come out of the oven warm, fluffy, and ready to enjoy for breakfast or any time of day. They make a great addition to any packed lunch or afternoon snack. The batter comes together in the blender in minutes, making this a quick and easy option whenever you need one. In Liver Rescue, I share how the star ingredients in this recipe—bananas and wild blueberries—can su...
Read this postThis colorful pasta dish is loaded with tender roasted vegetables and tossed together in a light tomato sauce that leaves everything moist and flavorful. It’s a great dish to serve when gathered around the table with friends and family, even those who may not eat the same way. If you’re serving others, feel free to add a small dash of olive oil to their individual dishes just prior to serving, and t...
Read this postGut, weight and gallbladder issues are extremely common today and often someone can be suffering from problems in all three of these areas. There’s a reason for this: these health issues are all rooted in the liver. Surprised? You may have heard many different theories about the cause of gut, gallbladder and weight problems, but it’s unlikely you’ve ever heard the liver implicated....
Read this postIf you’re thinking you probably don’t have a fatty liver, you might be surprised. The majority of people in this country have at least some degree of pre-fatty liver, if not a fatty liver. The liver may be in a condition that’s too early to diagnose, but it’s not too early for it to start having a negative effect on your health. When the liver starts getting fatty, it allows ...
Read this postSavor the flavors of fall in this heavenly smoothie. It tastes like decadence but contains only healing foods that will nourish and rejuvenate the body. This is a smoothie that the whole family will love. Pumpkin is loaded with nutrients that our livers can easily store. High in carotenoids that protect liver cells from damage, the glucose in pumpkin can stabilize the liver, allowing blood sug...
Read this postCreamy, hearty and delicious, you’ll never know this green bean casserole omits troublesome ingredients traditionally included in this dish that contribute to illness and symptoms, such as dairy and gluten! You can feel good about serving this up for any festive gathering or for family dinner any night of the week. Green beans are a nutritious vegetable that are rich in vitamins, minerals, and...
Read this postEnhance the nutrient power and healing properties of regular cranberry sauce with the addition of the most healing food on the planet: wild blueberries. Not only does this spin on traditional cranberry sauce taste incredible; its vibrant, rich color will also uplift your spirit. Wild blueberries contain dozens of undiscovered antioxidants, including anthocyanin varieties. There’s not just one ...
Read this postThese Deviled Potato Bites are a fun finger food to serve at parties or gatherings. The optional black salt mimics the flavor and taste of eggs without any eggs being used in the recipe. Eggs are a problematic food for anyone with a chronic illness or symptom, so this recipe offers a fantastic alternative that is truly healing using potatoes. Even without the black slat, these Potato Bites taste won...
Read this postWhy do we bloat? Everyone has experienced bloating at some stage, or if they haven’t yet, it’s very likely they will in the future. And yet despite it being so prevalent, medical science and research know very little about what is really behind bloating. Even the trendiest diets today don’t have accurate answers for bloating. Many of those diets blame lectins, but lectins are not t...
Read this postIf you deal with eczema, psoriasis, acne or other skin problems, you know how frustrating and debilitating these conditions can be and how difficult it can be to find solutions. One big reason these skin conditions are so tricky is that there are actually more than 100 varieties of eczema and psoriasis, though the medical world doesn’t know this yet. And the truth is, many other skin conditio...
Read this postWant to kick up your pumpkin seeds a notch? Try coating them in spices and roasting them to serve as a crunchy snack at parties or for friends or family. The combination of sweet and spicy in this recipe will keep people coming back for more! Pumpkin Seeds are one of nature’s most nourishing foods. They contain high amounts of vitamin E, B-complex, magnesium, zinc, and omega-3 fatty acids. Pumpkin s...
Read this postThese brussels sprouts are unbelievably appealing. They’re sweet and spicy and tangy and rich with flavor. If spicy is not your preference, feel free to leave out the spices for a sweet and salty treat that will keep everyone coming back for more. In Liver Rescue, I share how each of these ingredients can support you and your loved ones in healing. Let’s take a look… Brussels sprouts: An ultimate li...
Read this postIf you’ve been diagnosed with vitiligo, you have most likely been told you have an autoimmune disorder and that not much can be done to heal it. According to this theory, your body is destroying its melanin-producing cells, responsible for the pigment of your skin. But this is exactly that: a theory. It’s not the truth and it’s not why you or someone you know has vitiligo. The enti...
Read this postA tall stack of pancakes drizzled with maple syrup is hard to beat, but the traditional ingredients leave a lot to be desired. Forgo the gluten, dairy and eggs but sacrifice none of the flavor with this pancake recipe. Plus, the addition of pumpkin and warming spices makes this recipe even more delicious, unique and fun. These pancakes would make a great treat for a holiday breakfast for the whole f...
Read this postWhen it comes to chronic illness and symptoms, it’s essential to work on healing your liver. It’s heartbreaking how many people today are getting sick, and they’re trying so many things but they just aren’t getting better. Unfortunately, both medical and alternative health communities are unaware of the true causes of chronic illnesses and symptoms and how central the health ...
Read this postThe information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.